If your heel is more narrow than average or your sock tends to ride-down as you dance, we highly recommend the low cut style of Experia ProLite. In general, the ProLite was specially designed for the bio-mechanics of long hours of dancing. In those situations, the foot needs enhanced cooling and the wicking of sweat becomes critical. Experia® ProLite is exceptional at both. The friction-free nature of NanoGLIDE® in conjunction with its cooling and wicking properties create the best “bio-environment” for a dancing long hours. If you are a “heavy sweater” (hyperhidrosis) you will really appreciate the hydrophobic properties of NanoGLIDE® to move the moisture away from your foot at incredible speed and out of the sock to the shoe and onto the external environment.